Weigh In record (no journal entry) for 19 March 2009
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155.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2009:
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1828 kcal
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Fat: 55.99g | Prot: 77.30g | Carb: 201.13g.
Breakfast: frosted mini wheats. Lunch: green beans, soy sauce, honey, orange juice, Firm Tofu (with Calcium Sulfate), brown rice. Dinner: olive oil, red wine, arborio rice, chicken breast, white zinfandel, zucchini, asparagus. Snacks/Other: Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Dried Mango. more...
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2022 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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