puhpine's Journal, 02 November 2013

207.9 lb Lost so far: 41.2 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 50.97g | Prot: 102.75g | Carb: 85.24g.   Breakfast: Sesam Knackebrod, Vitamine, Cherry Tomatoes, Leidingwater. Lunch: Magere Kwark Vanille-Perzik. Dinner: Mixed Salad Greens, 99 Bananas 99 Bananas Liquor, White Table Wine, Potato French Fries, Cajun Power Garlic Sauce, Beef Steak. more...

2297 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...