Weigh In record (no journal entry) for 01 November 2013
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171.9 lb
Lost so far: 1.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2013:
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1619 kcal
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Fat: 46.17g | Prot: 49.23g | Carb: 250.73g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Taco Bell Fresco Soft Taco - Chicken. Lunch: Strawberries, Raspberries, Peaches, Lean Cuisine Culinary Collection Lemon Chicken. Snacks/Other: Brach's Candy Corn, Grape Juice, Meijer carmel apple with peanuts, Reese's Peanut Butter Cup, Snickers Ice Cream Bar (50g), Hershey's Kit Kat Minis. more...
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2661 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 1 hour, Standing - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 50 minutes, Driving - 40 minutes. more...
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losing 0.7 lb a week
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Wonder Woman 1376's weight history
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