Weigh In record (no journal entry) for 01 November 2013
|
224.2 lb
Lost so far: 70.8 lb.
Still to go: 74.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 November 2013:
|
538 kcal
|
Fat: 24.90g | Prot: 27.57g | Carb: 54.13g.
Breakfast: Land O'Lakes Light Butter, Peanut Butter, Sesame Bagel. Lunch: Chicken or Turkey Vegetable Stew Type Soup. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
AngieBern's weight history
|