willysid's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
200.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 October 2013:
962 kcal Fat: 12.42g | Prot: 67.43g | Carb: 147.63g.   Breakfast: Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Soy Milk, Cream of Wheat Instant Hot Cereal. Lunch: Lipton Sweetened Iced Tea, Cobblestone Mill Philly Style Hoagie Rolls, Cobblestone Mill Honey Wheat Hoagie Rolls, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Snacks/Other: Cookie. more...

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