willysid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 2nd: 876 * -
fat: 25.11g
|
protein: 45.57g
|
carbs: 132.50g
2460*  1584
Wed 1st: 1355 * -
fat: 29.50g
|
protein: 70.67g
|
carbs: 212.47g
2434*  1079
September 2014
Tue 30th: 1831 * -
fat: 51.36g
|
protein: 79.87g
|
carbs: 284.77g
2400*  569
Sat 27th: 1801 * -
fat: 48.79g
|
protein: 69.17g
|
carbs: 203.34g
- -
Fri 26th: 2269 * -
fat: 58.31g
|
protein: 72.81g
|
carbs: 316.88g
2375*  106
October 2013
Thu 31st: 962 * -
fat: 12.42g
|
protein: 67.43g
|
carbs: 147.63g
- -
August 2013
Thu 8th: 2046 * -
fat: 72.40g
|
protein: 74.41g
|
carbs: 280.18g
- -
April 2009
Fri 24th: 922 * -
fat: 32.39g
|
protein: 54.25g
|
carbs: 99.75g
- -
Thu 23rd: 1523 * -
fat: 37.05g
|
protein: 72.51g
|
carbs: 225.18g
- -
September 2008
Fri 12th: 3452 -
fat: 120.73g
|
protein: 112.39g
|
carbs: 505.61g
- -
Thu 11th: 2120 -
fat: 47.87g
|
protein: 75.63g
|
carbs: 361.93g
- -

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