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I didn't gain at least 8-)
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1152 kcal
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Fat: 40.21g | Prot: 64.52g | Carb: 137.17g.
Breakfast: slim fast 321 french vanilla shake. Lunch: tomato , coburn cottage cheese, santitas tortilla chips. Dinner: roasted garlic triscuit crackers, chicken soup. Snacks/Other: Water, Natural Creamy Peanut Butter, Low Fat Honey Maid Grahams, swiss miss hot chocolate. more...
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losing 0.2 lb a week
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