Weigh In record (no journal entry) for 31 January 2021
|
186.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 January 2021:
|
1612 kcal
|
Fat: 141.36g | Prot: 65.92g | Carb: 21.73g.
Lunch: Avocados, Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Dinner: Pizza toppings, Fathead Pizza. more...
|
losing 1.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarbAbuser's weight history
|