Weigh In record (no journal entry) for 15 January 2011
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154.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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2131 kcal
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Fat: 62.18g | Prot: 90.76g | Carb: 261.82g.
Breakfast: nutrilite protein bar chocolate delight, Meal Bar - Blueberry Crunch, Coffee (Brewed From Grounds). Lunch: Meal Bar - Blueberry Crunch, nutrilite snack bar, turkey bacon, tortellini pasta, Freshly Squeezed Orange Juice, Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned). Dinner: balsalmic dressing, salad, wine, pizza. more...
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1961 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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