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HOW TO MAKE A CHAFFLE
To Make a Chaffle you start by preheating your waffle maker. Then in a small bowl, beat the eggs. Add the shredded cheese and mix until well combined. Pour the chaffle batter into 2 ungreased waffle maker spots. Cook for approx. 6 – 8 minutes. or until golden brown.
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165.0 lb
Lost so far: 1.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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802 kcal
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Fat: 45.06g | Prot: 49.30g | Carb: 50.60g.
Breakfast: Tesco Cherry Tomatoes, Olive Oil , Sour Dough Bread, Scrambled Egg , Smoked Salmon. Lunch: Pistachio Nuts . Dinner: Ratatouille, White Potatoes (Flesh and Skin) , Monkfish . more...
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steady weight
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