mannky's Journal, 31 January 2021


Diet Calendar Entry for 31 January 2021:
802 kcal Fat: 45.06g | Prot: 49.30g | Carb: 50.60g.   Breakfast: Tesco Cherry Tomatoes, Olive Oil , Sour Dough Bread, Scrambled Egg , Smoked Salmon. Lunch: Pistachio Nuts . Dinner: Ratatouille, White Potatoes (Flesh and Skin) , Monkfish . more...

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