hypnocool's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:
869 kcal Fat: 19.07g | Prot: 65.84g | Carb: 104.63g.   Breakfast: cheerios, milk. Lunch: doritos, tuna sandwich. Dinner: beer corona, snow peas, pineapple, chicken breast. Snacks/Other: cookie peanut butter. more...
1750 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Deb_N's Journal Entry.
Brenda1221 commented on their Journal Entry.
jmb3450 commented on Deb_N's Journal Entry.
donna price recorded a Weigh In at 200.0 lb.
Auntie TooToo recorded a Weigh In at 175.5 lb.
Nancy Scott1 recorded a Weigh In at 171.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 212.0 lb.
mgrill supported ChicaLean's Journal Entry.