hypnocool's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:
869 kcal Fat: 19.07g | Prot: 65.84g | Carb: 104.63g.   Breakfast: cheerios, milk. Lunch: tuna sandwich, doritos. Dinner: pineapple, chicken breast, snow peas, beer corona. Snacks/Other: cookie peanut butter. more...
1750 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

GeorgiaPeach1 recorded a Weigh In at 168.0 lb.
trocon submitted a diet Tip.
soonsoonsoon commented on their Journal Entry.
mary loujackson recorded a Weigh In at 183.1 lb.
PrettyMetty recorded a Weigh In at 160.0 lb.
bernadette pascal supported F8thful1's Journal Entry.
RkTkFx supported Auldian's Weigh In.
Scalewatcher3 commented on northernmusician's Journal Entry.