Weigh In record (no journal entry) for 17 March 2009
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2009:
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869 kcal
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Fat: 19.07g | Prot: 65.84g | Carb: 104.63g.
Breakfast: milk, cheerios. Lunch: tuna sandwich, doritos. Dinner: snow peas, pineapple, chicken breast, beer corona. Snacks/Other: cookie peanut butter. more...
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1750 kcal
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Activities & Exercise:
Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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