hypnocool's Journal, 17 March 2009

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Weigh In record (no journal entry) for 17 March 2009

116.0 lb Lost so far: 2.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:

869 kcal

Fat: 19.07g | Prot: 65.84g | Carb: 104.63g. Breakfast: cheerios, milk. Lunch: tuna sandwich, doritos. Dinner: pineapple, chicken breast, snow peas, beer corona. Snacks/Other: cookie peanut butter. more...

1750 kcal

Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...

on diet hypnocool's own diet losing 5.6 lb a week

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	zarchasmpgmr recorded a Journal Entry and a Weigh In at 185.6 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	mariannewinter supported AMorris71's Weigh In.
	Icantfindanavailableusername recorded a Weigh In at 142.8 lb.
	krissster recorded a Journal Entry and a Weigh In at 228.2 lb.
	AMorris71 recorded a Weigh In at 194.8 lb.
	Bippi supported Shimon HaNasi's Journal Entry.
	erikahollister commented on their Journal Entry.

hypnocool's Journal, 17 March 2009

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