hypnocool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Fri 15th: 1005 * -
fat: 62.71g
|
protein: 21.61g
|
carbs: 97.82g
- -
Thu 14th: 1019 * -
fat: 36.98g
|
protein: 58.99g
|
carbs: 119.83g
2297*  1278
Wed 13th: 1033 * -
fat: 48.29g
|
protein: 53.93g
|
carbs: 93.31g
- -
March 2009
Thu 19th: 106 * -
fat: 2.06g
|
protein: 5.89g
|
carbs: 17.19g
- -
Wed 18th: 1205 * -
fat: 38.92g
|
protein: 51.02g
|
carbs: 163.04g
1745*  540
Tue 17th: 869 * -
fat: 19.07g
|
protein: 65.84g
|
carbs: 104.63g
1750*  881
Mon 16th: 872 * -
fat: 34.73g
|
protein: 55.16g
|
carbs: 88.22g
1452*  580
Sun 15th: 1301 * -
fat: 59.47g
|
protein: 61.06g
|
carbs: 132.48g
1774*  473
Sat 14th: 1322 * -
fat: 52.59g
|
protein: 63.72g
|
carbs: 100.75g
1936*  614
Fri 13th: 1348 * -
fat: 62.88g
|
protein: 33.44g
|
carbs: 164.60g
1516*  168
Thu 12th: 902 * -
fat: 38.72g
|
protein: 39.19g
|
carbs: 100.64g
2172*  1270
Wed 11th: 1105 * -
fat: 42.84g
|
protein: 71.39g
|
carbs: 108.66g
1558*  453
November 2008
Thu 13th: 819 * -
fat: 31.57g
|
protein: 50.89g
|
carbs: 82.84g
1809*  990
Tue 11th: 727 * -
fat: 13.39g
|
protein: 45.49g
|
carbs: 118.63g
- -
Wed 5th: 255 * -
fat: 6.19g
|
protein: 16.73g
|
carbs: 40.43g
- -
August 2008
Sat 23rd: 1810 * -
fat: 28.93g
|
protein: 109.01g
|
carbs: 103.65g
- -
Fri 22nd: 305 * -
fat: 7.29g
|
protein: 22.66g
|
carbs: 36.74g
- -
Thu 21st: 591 * -
fat: 7.80g
|
protein: 26.49g
|
carbs: 104.25g
- -
Wed 20th: 571 * -
fat: 16.94g
|
protein: 24.98g
|
carbs: 57.79g
1952*  1381
Tue 19th: 792 * -
fat: 22.93g
|
protein: 31.99g
|
carbs: 118.38g
1317*  525

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