jsecenas's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
207.9 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2013:
310 kcal Fat: 2.55g | Prot: 19.43g | Carb: 53.67g.   Breakfast: Fresas, Leche (sin Grasa con Adición de Vitamina a). Snacks/Other: Quaker Barra Nutritiva. more...
gaining 7.7 lb a week

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