need2lose85's Journal, 29 October 2013

200.0 lb Lost so far: 1.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 41.10g | Prot: 24.78g | Carb: 6.16g.   Breakfast: Egg, Sausage Patty, Clover Stornetta Farms Heavy Whipping Cream. Snacks/Other: Yellow Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Ball Park Beef Frank. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...