need2lose85's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
188.4 lb Lost so far: 12.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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PastorSteve recorded a Weigh In at 248.4 lb.

Atkins Recent Activity

BevWalsh recorded a Weigh In at 150.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.