need2lose85's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
188.4 lb Lost so far: 12.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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need2lose85's Own Activity

need2lose85 added GloKersh's Caramelized Onion Pork Chops recipe to their cook book.
need2lose85 added Reina Estrella's Chicken Cordon Bleu recipe to their cook book.
need2lose85 added Mjgh06's Bar-B-Q Sauce recipe to their cook book.
need2lose85 added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.

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right-now-or-never updated their Food Diary.
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lnnichols recorded a Weight Entry at 229.2 lb.
Marlene1952 updated their Food Diary.
ShyGuy commented on their Journal Entry.
VDee recorded a Weight Entry at 192.0 lb.
Rochelle Pasco commented on RoseTampa's Journal Entry.