need2lose85's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
188.4 lb Lost so far: 12.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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need2lose85's Recent Activity

need2lose85's Own Activity

need2lose85 added GloKersh's Caramelized Onion Pork Chops recipe to their cook book.
need2lose85 added Reina Estrella's Chicken Cordon Bleu recipe to their cook book.
need2lose85 added Mjgh06's Bar-B-Q Sauce recipe to their cook book.
need2lose85 added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.

need2lose85's Buddies

scarlet9900 recorded a Weight Entry at 153.0 lb.

Atkins Recent Activity

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RoseTampa recorded a Journal Entry.
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bptwist recorded a Weight Entry at 232.0 lb.
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GaleAnn recorded a Weight Entry at 307.5 lb.