Wendydashner's Journal, 29 October 2013

185.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

2500 kcal

Fat: 133.00g | Prot: 91.50g | Carb: 227.50g.   Breakfast: Great Value Large Marshmallows, Snyder's of Hanover Mini Pretzels. Dinner: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Spaghetti Bolognese, Romano's Macaroni Grill Salad Sampler, Romano's Macaroni Grill Mushroom Ravioli. more...

2088 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...