erinluvstiggers's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
198.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2009:
1436 kcal Fat: 28.79g | Prot: 83.46g | Carb: 228.85g.   Breakfast: irish oatbran. Lunch: low fat italian dressing mcalisters deli, Steamed Vegetables, grape tomatoes, cucumber, romaine. Dinner: 2% kraft cheese mexican, turkey lean, bush's chili beans, diced tomatoes chili style, onions, onion, green pepper, refried beans, mission carb balance tortillas. Snacks/Other: No Sugar Added Vanilla Ice Cream, pop secret. more...
gaining 0.4 lb a week

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