Weigh In record (no journal entry) for 14 January 2011
|
173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 January 2011:
|
1840 kcal
|
Fat: 63.41g | Prot: 110.15g | Carb: 205.98g.
Breakfast: White Sugar (Granulated or Lump), apple cinnamon muffin, white sugar, chai tea, 1% Fat Milk. Lunch: chocolate chip cookie, Celery, honey wheat pretzel sticks, lettuce, Craisins, mayo, tuna. Dinner: Chocolate Chip Cookie, haddock, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: 1% MILK, vanilla chai tea. more...
|
|
2076 kcal
|
Activities & Exercise:
Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pywackit's weight history
|