Weigh In record (no journal entry) for 14 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2011:
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1394 kcal
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Fat: 24.66g | Prot: 55.95g | Carb: 250.21g.
Breakfast: banana, life cereal. Lunch: orange, crackers, Milk (Fat Free or Skim, Calcium Fortified). Dinner: taco doritos, ground hamburger, fat free western dressing, strawberries, angel food cake, wheat bun. more...
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losing 1.4 lb a week
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lissaq10's weight history
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