Weigh In record (no journal entry) for 29 January 2021
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159.4 lb
Lost so far: 17.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1248 kcal
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Fat: 94.35g | Prot: 77.63g | Carb: 17.46g.
Lunch: Жареное Яйцо, Помидоры, Масло Авокадо, Авокадо Авокадо, SPAR Смесь Салатная с Кунжутом, Жареное Белое Мясо Индейки, Iberica Маслины без Косточки. more...
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gaining 0.4 lb a week
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