got the munchies's Journal, 28 October 2013

207.0 lb Lost so far: 30.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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722 kcal

Fat: 33.51g | Prot: 53.20g | Carb: 66.38g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Can). Lunch: Water (Bottled), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Honey Mustard Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Planters Dry Roasted Peanuts, Milk (2% Lowfat with Added Vitamin A), Tootsie Roll Tootsie Pop. more...

2632 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...