Weigh In record (no journal entry) for 28 October 2013
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209.8 lb
Lost so far: 18.2 lb.
Still to go: 59.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2013:
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175 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 19.00g.
Breakfast: Natural Grain 12 Grain Bread, Butterball Low Fat Turkey Bacon. more...
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gaining 0.3 lb a week
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veemckain's weight history
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