late at church, are before bed
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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770 kcal
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Fat: 26.00g | Prot: 36.00g | Carb: 115.00g.
Breakfast: Pure Protein Cookies & Cream Bar High Protein Bar, 7-Eleven French Vanilla Cappuccino. Lunch: Brach's Small Conversation Hearts, Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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gaining 5.6 lb a week
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