MOM2JEM's Journal, 16 March 2009

219.1 lb Lost so far: 8.9 lb.    Still to go: 75.1 lb.    Diet followed 100%.

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1143 kcal

Fat: 40.00g | Prot: 75.00g | Carb: 143.00g.   Lunch: Mozzarella, Chicken & Mixed Green Salad. Dinner: Cereal and Milk. Snacks/Other: Harvest Pumpkin Muffins, Nutty Cinnamon Yogurt. more...

4319 kcal

Activities & Exercise: Gym Workout - 2 hours, Standing - 45 minutes, Did the Dishes - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...