Weigh In record (no journal entry) for 14 January 2011
|
186.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2011:
|
1726 kcal
|
Fat: 55.10g | Prot: 87.91g | Carb: 214.94g.
Breakfast: Redi-Serve Chuck Wagon Beef Patties, Sugar, Bananas, Special K, Whole Milk. Lunch: Weight watchers smart ones Mini Cheeseburger. Dinner: Boiled Egg, Chocolate Milk Shake, Weight watchers creamy rigatoni with briccoli & chicken. Snacks/Other: Ice Cream Bars - Strawberry Shortcake, Chocolate Milk Shake. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janice jackson's weight history
|