Weigh In record (no journal entry) for 27 October 2013
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210.8 lb
Lost so far: 11.2 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2013:
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1649 kcal
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Fat: 58.19g | Prot: 239.98g | Carb: 22.95g.
Breakfast: Tillamook Sharp Cheddar Cheese, Atkins Beef Merlot. Lunch: Nature Sweet Cherub Tomatoes, Monterey Mushrooms Washed, Sliced White Mushrooms, Butterhead Lettuce (Includes Boston and Bibb Types), Kroger Pink Salmon Skinless and Boneless. Dinner: Turkey Meat. more...
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gaining 0.0 lb a week
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