Weigh In record (no journal entry) for 27 January 2021
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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910 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 99.00g.
Breakfast: McDonald's Caramel Mocha (Large), Burger King Breakfast Burrito Junior. Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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losing 9.8 lb a week
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