Weigh In record (no journal entry) for 27 October 2013
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128.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2013:
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2351 kcal
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Fat: 90.58g | Prot: 79.08g | Carb: 255.98g.
Breakfast: Beurre (Salé), Innkeepers Bed & Breakfast Bread Healthful 8 Grain Bread, Confitures et Conserves, Café, Banane. Lunch: 7UP 7Up (Can), Lay's Classic Chips (40g), Salade de Poulet ou de Dinde à l'Oeuf. Dinner: Café Latte Non Gras, Vin de Pinot Noir, Gâteau au Fromage, Gâteau de Savoie, Baguette, Pâtes avec Sauce de Viande. more...
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2138 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 4 hours, Sitting - 11 hours and 9 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 21 minutes. more...
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gaining 1.4 lb a week
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