Weigh In record (no journal entry) for 26 October 2013
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154.2 lb
Lost so far: 40.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2013:
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2598 kcal
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Fat: 86.58g | Prot: 88.23g | Carb: 387.87g.
Breakfast: DiGiorno Rising Crust Pizza - Spicy Chicken Supreme, Quaker Soft Baked Oatmeal Cookies - Banana Nut, Pepsi Diet Pepsi, Coffee (Instant Powder), C&H Pure Cane Sugar Dark Brown. Lunch: Harry & David Milk Chocolate Pretzels, Smoked or Cured Ham, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Garlic, DiGiorno Meatball Marinara Pizza, Lettuce. more...
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2512 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 6 hours, Desk Work - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 0.8 lb a week
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