Weigh In record (no journal entry) for 26 January 2021
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2021:
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2197 kcal
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Fat: 73.54g | Prot: 39.83g | Carb: 219.36g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Back to Nature Organic Stoneground Wheat Crackers, Guayaki Yerba Mate - Revel Berry. Lunch: Mission Organic Whole Wheat Tortilla, Quinoa (Cooked), Olive Oil, Black Beans (Canned), Corn, Simple Truth Plant Based Spicy Queso Style Cauliflower Dip, Tortilla Corn Chips, Simple Truth Plant Based Chocolate Chip Cookie Dough. Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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