|
did well all week but splerged a bit with a few oreo cookies and a small potato for dinner on Thursday.
been consistant with working out each day also I have been working abs everyday. And I am down a pound not a lot but it is a start. we'll see what next week brings.
|
144.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|