Weigh In record (no journal entry) for 16 March 2009
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122.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2009:
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262 kcal
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Fat: 5.06g | Prot: 9.78g | Carb: 52.26g.
Breakfast: grapes, Fruit Yogurt (Lowfat with Low Calorie Sweetener). Lunch: apple sauce. Snacks/Other: babybel cheese. more...
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steady weight
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wamhas's weight history
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