penadamgaa's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

Diet Calendar Entries for 25 October 2013:
1671 kcal Fat: 74.53g | Prot: 61.85g | Carb: 205.66g.   Breakfast: Clancy's Pretzel Sticks, Cream (Half & Half). Lunch: Apples, Grapes, Smart Ones Bistro Selections Roast Beef. Dinner: Arby's Classic Roast Beef. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, 2% Fat Milk, Carrot Cake with Icing, Arby's Curly Fries (Small), Cheetos Cheese Puffs. more...
2211 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 23 hours. more...

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