gragggrant's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

155.5 lb Lost so far: 0 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2021:

230 kcal

Fat: 4.50g | Prot: 14.00g | Carb: 33.00g. Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. more...

2829 kcal

Activities & Exercise: Shoveling Snow - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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gragggrant's Journal, 25 January 2021

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