Weigh In record (no journal entry) for 25 October 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1274 kcal
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Fat: 102.02g | Prot: 72.86g | Carb: 16.66g.
Breakfast: Tomatoes, Olive Oil, Egg. Lunch: Turkey Breast Meat, Bacon, Cheddar Cheese, Caesar Salad Dressing, Lettuce. Dinner: Five Guys Hamburger Patty (No Bun), Taylor Farms Ceasar Salad Kit. more...
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losing 4.7 lb a week
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