bonrat's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

Diet Calendar Entries for 25 October 2013:
766 kcal Fat: 31.19g | Prot: 28.94g | Carb: 91.64g.   Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Austin Toasty Crackers with Peanut Butter. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
3072 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours, Sitting - 4 hours, Driving - 3 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 1 hour, Desk Work - 3 hours. more...

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