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Cross fit, ate less calories and fat yet gained weight. Water? Gained muscle?
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330.0 lb
Lost so far: 11.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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4088 kcal
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Fat: 173.94g | Prot: 170.58g | Carb: 472.11g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Doritos Nacho Cheese Tortilla Chips, Progresso Reduced Sodium Chicken Gumbo, HBC 1 HBC Flour Tortilla, Ozark Farmers Market Jumbo Eggs, Butterball Low Fat Turkey Bacon. Lunch: HEB Rice w/Corn and Poblano, stoffers monterey chicken. Dinner: Thin Crust Pizza with Meat and Vegetables, Cosi Greek Salad. Snacks/Other: Bananas, Apples. more...
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gaining 5.6 lb a week
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