Mike of Breaburn's Journal, 13 January 2011

Mike of Breaburn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2011

245.0 lb Lost so far: 5.1 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2011:

787 kcal

Fat: 35.18g | Prot: 21.60g | Carb: 96.70g. Breakfast: Coffee, Sugar, Sugar, Coffee, Coffee, Sugar. Lunch: Homestyle Classics Vegetable Lasagna. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support

Mike of Breaburn's weight history

view complete history

Mike of Breaburn's Journal, 13 January 2011

Other Related Links

Members

Mike of Breaburn's weight history