Weigh In record (no journal entry) for 25 October 2013
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225.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2013:
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922 kcal
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Fat: 40.26g | Prot: 17.41g | Carb: 129.82g.
Breakfast: Oat Bran Muffins, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Snacks/Other: Lay's Cheesy Garlic Bread Flavored Chips (Packge), kraft Kraft Easy Cheese, Sharp Cheddar, Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie. more...
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gaining 5.6 lb a week
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