Wendydashner's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
184.6 lb Lost so far: 27.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:
652 kcal Fat: 36.16g | Prot: 32.20g | Carb: 47.93g.   Lunch: Bacon (Cured, Baked, Cooked), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
2041 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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