sunnykate's Journal, 13 January 2011

off my schedule yesterday
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 January 2011:
2409 kcal Fat: 106.66g | Prot: 120.06g | Carb: 149.60g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light, bubba gump shrimp. Lunch: cookie dough ice cream, diet coke, nachos, lucayan salad (calypso). Dinner: red wine, almonds. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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