Weigh In record (no journal entry) for 24 October 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2013:
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961 kcal
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Fat: 18.52g | Prot: 66.80g | Carb: 138.37g.
Breakfast: Cracker Barrel Old Country Store Chicken Liver, Sweet Potato (Frozen). Lunch: PowerBar ProteinPlus - Vanilla. Dinner: Spinach, Meijer French Style Green Beans, Tilapia (Fish). Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Apple, V8 complete nutrician bar. more...
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2720 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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