Weigh In record (no journal entry) for 24 October 2013
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220.0 lb
Lost so far: 2.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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591 kcal
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Fat: 22.12g | Prot: 50.42g | Carb: 74.92g.
Breakfast: Golden Delicious Appels. Dinner: Friesche Vlag Magere Yoghurt Aardbei, Knorr Authentieke Vleesjus, Savooikool, Aldi Gegrilde Kipfilet, Aardappelpuree. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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