Weigh In record (no journal entry) for 23 January 2021
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 January 2021:
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2297 kcal
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Fat: 68.04g | Prot: 30.83g | Carb: 261.86g.
Breakfast: 365 Veggie Straws, Guayaki Yerba Mate - Revel Berry. Lunch: Simple Truth Plant Based Chocolate Chip Cookie Dough, Tortilla Corn Chips, Simple Truth Plant Based Spicy Queso Style Cauliflower Dip, Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked), Mission Organic Whole Wheat Tortilla. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Popchips Sea Salt Rice Chips, Sauvignon Blanc Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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