Weigh In record (no journal entry) for 12 January 2011
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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821 kcal
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Fat: 26.89g | Prot: 40.28g | Carb: 109.09g.
Breakfast: oatmeal. Lunch: taco, del taco, orange. Dinner: fajita. more...
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losing 28.0 lb a week
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sharonljohnson's weight history
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