Eve Davidson's Journal, 23 October 2013

127.2 lb Lost so far: 0.2 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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203 kcal

Fat: 9.44g | Prot: 14.94g | Carb: 15.66g.   Breakfast: Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Feta Cheese, Boiled Egg, Cherry Tomatoes. Snacks/Other: Tea with Skimmed Milk. more...

1965 kcal

Activities & Exercise: Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Sitting - 7 hours, Standing - 1 hour. more...