Weigh In record (no journal entry) for 05 January 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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700 kcal
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Fat: 23.50g | Prot: 43.00g | Carb: 79.00g.
Lunch: Light Mayonnaise, Chargrilled Chicken Sandwich. Dinner: McChicken Sandwich. more...
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losing 6.3 lb a week
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mamadalfino's weight history
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