Reptile558's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
319.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
258 kcal Fat: 3.31g | Prot: 10.81g | Carb: 53.52g.   Breakfast: Southwestern Style Egg Whites, Jalapeno Slices Hot Peppers, Bananas, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
gaining 5.6 lb a week

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