Reptile558's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
321.5 lb Lost so far: 0 lb.    Still to go: 121.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2013:
185 kcal Fat: 5.56g | Prot: 12.46g | Carb: 27.83g.   Breakfast: No Calorie Sweetener Packets, Spicy Eggnog K-Cup Coffee, Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites. more...
gaining 1.3 lb a week

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